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Rebecca Kinton Therapist & Counsellor

WELCOME!

Ocean View

 

You may be dealing with relationships, family, career, or working through challenging thoughts, emotions and behaviours related to the past, present and future. You may be experiencing, anxiety, depression, frustration, numbness, stress, self-esteem issues, or just struggling to getting things done.

I am guided by compassion, openness and grounding while supporting you

on your healing journey.

As an integrative therapist and counsellor, I work with a diverse group of individuals moving towards healing and growth. Along with personalized therapy with clients from all walks of life, I am strongly committed to advocacy, research and counselling related to attention-deficit/hyperactivity disorder / ADHD.


 

Your expressed priorities and values will guide our sessions together. For clients with ADHD, we'll work collaboratively on the tools and structure for becoming an active participant in your life.

My practice is anti-oppressive, allied with and committed to body positivity, queer justice and racial justice. With a background in attachment theory and mindfulness, I utilize modalities that include narrative, psychodynamic,

expressive/creative, eco/nature, and strength-based therapies.

 

I hold an Honours BA in Humanities from the University of Toronto and a Masters in Counselling Psychology from Yorkville University in Fredericton, NB. As a former pianist, creativity and intuition are central to my therapeutic counselling approach.

No matter where you are, together we'll explore the elements that contribute to you thriving.

Let's begin! 

Rebecca Kinton Therapist & Counsellor
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